Trust was a big theme at my last reiki session. I am learning to trust the way I see things … Continue reading Our Leaves are Turning

You can tell how open-hearted someone is by how open-minded they are. Do they acknowledge your emotions and thoughts, and … Continue reading How We Raise Each Other

I’ve only ever known power as an equal and opposite force to people playing me small. It’s been a protective … Continue reading We’re Just Getting Started

When I set out on my reiki journey eight months ago, I coupled it with a personal training regiment. I … Continue reading See You On the Other Side

We tend to understand the ups and downs of life as a rhythmic heartbeat that harmonizes opposites. Presence and absence, … Continue reading The Plateau

I found the life blood of Los Angeles downtown. Tall buildings pierced that brilliant blue sky and palm trees swayed … Continue reading DTLA

Just because you live 5,280 feet above sea level, doesn’t mean you can’t get your feathers ruffled. And after a … Continue reading Mile High City

My darling, St. Louis sparked joy. There was a moment, under the Arch along the Mississippi, when I was chasing … Continue reading Skip to My Lou